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Individual bodywork
(face-to-face)

Personalised Mindful Movement bodywork session tuned to your specific needs.

Group Mindful Movement lessons
(online)

Mindful Movement lessons in a group setting via Zoom, from a comfort of your home.

Corporate group lessons

Mindful Movement lessons at your company's premises to boost the well-being of your employees.

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"I worked with Iryna through one-to-one sessions and I’m very satisfied with my experience.

For years I had pain in my shoulder (old injury) and recently I also started to feel light tingling and numbness in that hand.

Already after few sessions my shoulder mobility improved and numbness episodes became less strong and less frequent. I felt relaxed, more grounded and more in my body after each session."

Clement C.

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