top of page

Nourishing healthy spirit in a healthy body

Hello!

I'm Iryna.

One effect of returning to your body, of exploring it with care and patience, is a rising feeling of spontaneity and unconditional joy. It is not related to the shape of the body. Nor to the physical capabilities. It's feeling good in your own skin, feeling secure, feeling at home. At that moment, a desire to move, dance, and live to the best of your capacity is being born.

This is what I do as a bodywork therapist specialising in tension and chronic pain relief through Mindful Movement. I accompany you on your way back Home. The one within.

b1c926803999465a84b6da3245c07fef_edited_

Group lessons of
Mindful Movement (online)

Mindful Movement lessons via Zoom, from the comfort of your home.

AEnB2Upls-qF1QDebfhLt9MoTpzcwV8QuTM4oPyQ

Individual bodywork
(face-to-face)

Personalised Mindful Movement bodywork session tuned to your specific needs.

Business Meeting_edited_edited_edited.jp

Mindful Movement lessons
for Corporate clients

Mindful Movement lessons to enhance well-being of your employees.

Green Leaves_edited.jpg

"I worked with Iryna through one-to-one sessions and I’m very satisfied with my experience.

For years I had pain in my shoulder (old injury) and recently I also started to feel light tingling and numbness in that hand.

Already after few sessions my shoulder mobility improved and numbness episodes became less strong and less frequent. I felt relaxed, more grounded and more in my body after each session."

Clement C.

bottom of page