pain therapy | Minfulbody.lu

Chronic Neck and Shoulder Pain: the Causes and Natural Therapies

Learn about chronic neck and shoulder pain hidden causes and explore natural therapies, including the Feldenkrais Method, to ease discomfort

Jun 278 min read

Chronic anxiety impacts the mind and body. Gentle movement like Feldenkrais helps release tension, ease stress, and restore a sense of calm.

May 48 min read

Using slow, mindful movements to reduce pain and tension while improving flexibility, coordination, and balance.

Mar 105 min read

Did you know that in 90% of cases the chronic pain does not come from a physical problem in your body, but from your mind?

Feb 55 min read