Chronic Pain

An Overview of Chronic Pain: How it Originates and What You Can Do to Heal

For starters, chronic pain is not always very simple to explain. Chronic pain often lacks explanations from standard medical tests & exams

5 days ago7 min read

Learn about chronic neck and shoulder pain hidden causes and explore natural therapies, including the Feldenkrais Method, to ease discomfort

Jun 278 min read

Lower back pain isn’t just about posture or strain, it’s a reflection of how the body holds tension, stress, and unresolved patterns.

May 297 min read

Have you ever wondered why some pain just won't go away? Your pain is real, but it may not mean what you think.

May 156 min read

Many persistent health issues stem from nervous system imbalances, unresolved trauma, and stress responses

Apr 137 min read

The mind-body connection holds the key to deep healing. When we align our thoughts, we unlock the power to break free from old patterns

Apr 68 min read

Functional Integration, the individual approach to the Feldenkrais Method, helps rewire movement patterns and ease chronic pain

Mar 164 min read

Using slow, mindful movements to reduce pain and tension while improving flexibility, coordination, and balance.

Mar 115 min read

Did you know that in 90% of cases the chronic pain does not come from a physical problem in your body, but from your mind?

Feb 55 min read

If you’re struggling with chronic pain, know that you’re not alone. The pain you feel is real, but it might not be coming from...

Sep 11, 20245 min read