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Nourishing healthy spirit in a healthy body
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2 days ago4 min read
Functional Integration Sessions: The Feldenkrais Method in the Individual Setting
Functional Integration, the individual approach to the Feldenkrais Method, helps rewire movement patterns and ease chronic pain


Mar 105 min read
Awareness Through Movement in Luxembourg: Feldenkrais Practice in Group Setting
Using slow, mindful movements to reduce pain and tension while improving flexibility, coordination, and balance.


Feb 55 min read
Four Natural Ways to Relieve Your Body from Chronic Pain
Did you know that in 90% of cases the chronic pain does not come from a physical problem in your body, but from your mind?



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