Emotional Awareness and Expression Therapy

Can My Chronic Pain Result from Traumatic Psychological Experiences?

For starters, chronic pain is not always very simple to explain. Chronic pain often lacks explanations from standard medical tests & exams

Aug 710 min read

Learn about chronic neck and shoulder pain hidden causes and explore natural therapies, including the Feldenkrais Method, to ease discomfort

Jun 278 min read

The mind-body connection holds the key to deep healing. When we align our thoughts, we unlock the power to break free from old patterns

Apr 68 min read

Using slow, mindful movements to reduce pain and tension while improving flexibility, coordination, and balance.

Mar 105 min read

Did you know that in 90% of cases the chronic pain does not come from a physical problem in your body, but from your mind?

Feb 55 min read