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Participation in a 7-week course - € 130
 

Includes:
 

  • Intro lesson + 6 weekly live lessons on Zoom

  • community discussion after each lesson 

  • downloadable recordings of lessons

  • optional individual 30-minute online consultation

© 2026 by Iryna Sagaidak, MindfulBody Sarl-S
Photo credits - Oleksandr Pachkal, Dominika Montonen-Koivisto, BlinkBlink Studio

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